DIY healthy Gatorade alternative *Disclaimer As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links. What drink do you think of to replenish you after a hard full body sweating workout? Most everyone will have a picture of a football player with a Gatorade come to mind… right?   Buuut have you ever read the ingredients? It’s … Read More

Is coffee a junk food or super food???

There is a lot of information out there telling you that coffee is really bad for you! But is this true? Let’s check out some things and see what you think! HERE’S MY EXPERIENCE WITH COFFEE I used to love the smell of coffee… But I hated the taste! I liked the smell so much that for several school projects … Read More