Category: Healthy Living

Can gut health help weight loss?

Can gut health help weight loss?

We have recently decided to try this new special probiotic that has specific strains of bacteria that target weight loss, inflammation, and cortisol. I have been sharing some on Facebook and decided I needed to start sharing here! See I...Read More
It’s all in your head! Right?? Wrong!

It’s all in your head! Right?? Wrong!

ANXIETY... DEPRESSION.....STRESS.... ANGER.... OVERWHELMED.... WORN OUT... MENTAL right??? It's all in your head and YOU just NEED to think POSITIVE!!?? RIGHT??? WRONG!!!! More and more research is finding mental health isn't just a decision you make and thoughts you decide...Read More
Can You Heal Cavities, Naturally? Part 1

Can You Heal Cavities, Naturally? Part 1

This post may contain affiliate links from which I will earn a commission. Here’s our 6 week journey of using eggshells and a special DIY toothpaste for cavities! We wanted to see if we could remineralize teeth and get rid...Read More
HOMEMADE ELECTROLYTE DRINK

HOMEMADE ELECTROLYTE DRINK

DIY healthy Gatorade alternative *Disclaimer As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links. What drink do you think of to replenish you after a hard full body sweating workout? Most everyone will have a...Read More
Is coffee a junk food or super food???

Is coffee a junk food or super food???

There is a lot of information out there telling you that coffee is really bad for you! But is this true? Let's check out some things and see what you think! HERE'S MY EXPERIENCE WITH COFFEE I used to love...Read More